What a difference a week makes

I went to yoga for the first time in a week today.

I wanted to die.

To be fair to my poor body, the fill-in for Catherine was ... hard. She was really hard. But it's amazing what a week away from yoga does to my body. I never got seriously winded (I've been doing my cardio!), but I could feel that I wasn't as flexible or strong, and my already weak shoulders really didn't enjoy downward-dog tonight.

But I did rock the balancing poses.

In other news, I'm discussing my test results with my doctor tomorrow at noon.

Keep your fingers crossed for me, please.