So, today was day 3 of running.
First, some background. I suck at running. I really really do. I've never been able to breathe properly so that I don't get cramps. Until today!
I ran two miles, and didn't cramp once. Well, I ran and walked two miles. But I ran! Two miles! Without cramping or dying!
I'm hoping to get my 13 minute walk/run mile time down to around 11 or 10:30 by Christmas. But first we start with being able to run a solid 20 or 30 minutes at the 4.7mi/hr pace.
And now, late dinner of soup and half a sandwich. And reading. Oh. Reading.
1 week ago